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The DISCIPLINE of taking care of myself.

On Monday I woke up and gave myself permission to take a vacation. I'm not traveling. I'm just resting.

Almost a year ago when I committed to getting healthy, my body has been more in tune with me. It's telling me that it is time to rest and get fit again. I discerned God was telling me the word "discipline". I lack discipline in both, resting and creating a healthy life.

I found the scripture Hebrews 12:11-12 "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees."

What I learned from God last year is He knew I had to use my physical strength many times since July 29th, my day 1 of exercise. Whatever the reasons are now, I am trusting Him as we move forward. Cheers to an already healthier me and the journey of being disciplined by God. I love that my Beachbody program displayed something that matched the scripture when I logged in. Have a look. ❤️❤️❤️




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