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The Food

Everyone is wondering what the food is like here. Portugal has a mixture of things. The traditional dishes are meat or seafood and carb rich. If you are from the Caribbean, bring your own hot sauce. The olive oil is delicious.

I've modified how I eat and I had set the intention to find healthy choices around me as I travel. We found an organic store walking distance from where we are staying. This is breakfast and it is outstanding in flavour. I'll pick up a few items here to give me more variety as I travel like golden milk, oats, almond butter. Pictures of the more traditional dishes will follow.


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