It's been awhile since I last wrote a blog. Alot has been happening recently, one of which is a big move. We've hit the pause button on...

Back in 2019 I completed a fitness program which required me to exercise for 100 consecutive days. One of the things I did during that...

I love waking up early in the morning, specifically to see the sunrise when I am in a place where it's possible to do so. It's...