Today commemorates eight months of Project Max Out! Things changed a bit in April as life threw me a few curveballs. This is where the...

Have you ever done something so profound that your life was never the same? September 14, 2024, was that day for me. Everything began to...

I am about to embark on a journey that will shape, grow, stretch and test me in every area of my life, particularly in health, fitness...