Risel Furtado

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My Rewards For Exercise!

Back in 2019 I completed a fitness program which required me to exercise for 100 consecutive days. One of the things I did during that...

The Morning Person

I love waking up early in the morning, specifically to see the sunrise when I am in a place where it's possible to do so. It's...

Yes, I Do Work!

Here's the proof! Little things can get me excited, like the use of the hotel's business centre today. It's been a really long time...

What's In The Suitcase?

Now that we're living on less we've had to make some adjustments. I wish I could tell you that simply getting rid of things is the answer...

A Healing Journey

Near the end of last week I felt unwell. The next day I was sick. All kinds of thoughts tend to go through my mind when sickness shows...

That Feeling of Urgency

Have you ever had a feeling of urgency to be somewhere or do something very specific? It's a feeling that does not leave you. You may...

The Wonders of Life

Life has always been a bit of a mystery to me. My thoughts about it have changed over the years. Some of my favourite books to read are...

Getting Real with Myself

I was looking back at pictures of myself when I had stopped exercising my body and it became weak. I lost my physical strength and felt...

Naxos Island, Greece

I often think about the great blessing of saying "Yes" to living a different life and actually doing it. Here in Naxos Island I feel as...

Eat, Pray, Love in Greece

After over a year and a half of eating Portuguese cuisine which is not rich in spices, yet flavourful, arriving in Greece and tasting the...

Back In Portugal

We've been in Portugal for a week already. My experiences are different this time as it's now familiar. The olive oil, seafood, bread and...

Why Joao Pessoa?

I was asked by one of my friends why we stayed so long in Joao Pessoa. We've been here for almost 5 months. We traveled here to visit one...

Feeling Unaligned

Ever had that feeling of deja vu where you ask yourself "Haven't I been here before?" That's what I am feeling these days. A bit...

Overcoming Fear

What a week of breakthroughs we've had! It's as if everything started to change for the better. The highlight was our boatride on...

Taking Care of Mother

It is a gift from God to have my mother here with me. My entire focus has changed to clear my days in order to have time with her. It's...

 

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